Wellness Talks Podcast
The Power of Holistic Healing with Queen Afua
She has dedicated her career to helping individuals worldwide achieve their wellness goals through comprehensive holistic support. In this episode, Queen Afua shares invaluable insights on various topics, including her transformative approach to living each day, her personal journey towards becoming a healer within a mere 24 hours, and practical advice on avoiding mental, spiritual, and dietary pitfalls. Moreover, she reveals "the plan," a valuable resource that can guide individuals on their path to overall well-being.
8 Realistic Healthy Habits That Make a Huge Difference
You’ll love this research-packed episode because every habit that Dr. Aditi shares is simple, easy to apply, and makes you feel better right away. Dr. Aditi Nerurkar is a medical doctor, researcher, and world-renowned expert in stress and public health. She's a lecturer at Harvard Medical School and was the medical director of Harvard's Beth Israel Deaconess Hospital's integrative medicine program, where she developed an enormous clinical practice in stress management using evidence-based integrative approaches to help her patients feel better.
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